Upcoming Events
You're invited to Tap Into Presence: Adult Tap Class Date: [Insert Date] Time: [Insert Time] Location: The Manees — Mindful Movement
Join us for an invigorating adult tap class designed to blend rhythmic footwork with grounded mindfulness. For $25, you’ll learn foundational tap steps, build musicality, and cultivate focused awareness through movement. No prior tap experience required — beginners welcome.
What to expect
Warm-up with breath and gentle mobility to center the body and mind
Step-by-step instruction of basic taps, shuffles, and time-keeping
Rhythm practice and short combinations to build confidence
Mindful cooldown to integrate movement and breath
Bring
Comfortable shoes with a tap or hard-soled shoe (studio taps optional)
Water and a small towel
An open mind and a willingness to play
Fee: $25 (pay at the door or reserve in advance)
Capacity is limited to maintain a focused, intimate class environment.
Reserve your spot or ask questions by replying to this invitation or calling The Manees. We look forward to moving mindfully with you.
On Tuesdays, starting June 23rd, Step into tranquility and rejuvenate your senses with Yoga at the Manees, where calm meets elegance under the setting sun at the historic E.O. Manees House.
Weekly evening yoga sessions held at the historic E.O. Manees House.
Suitable for all levels from beginners to advanced practitioners.
Engage in a serene environment that stimulates both relaxation and connection.
Join our yoga sessions to rejuvenate your mind and body, finding peace in a community of like-minded individuals. Let the enchanting ambiance of the E.O. Manees House inspire you to connect and breathe deeply.